Posted by Alun davies65 from Aberdare on the 14th December 2011
Taken by Alun Davies from Penywaun
Tweets by @AberdareOnline
A.N.A is a friendly boxing gym run by Paul Thomas and Anthony Trow.
The gym offers a wide range of fitness and boxing for both men and women.
AberdareOnline is a non-profit news and information website for the Cynon Valley.