First Aid and Health & Well-Being Training For Carers
Carers Wales is delighted to be offering First Aid and Health & Well-Being training in Radyr on Thursday 8th February.
This event is open to anyone who gives unpaid care to a friend or family member and is being held at the New School Rooms in Radyr which is adjacent to Christ Church on Heol Isaf, the main road through Radyr quite near to Radyr train station.
The First Aid Course will run from 10am until 12 noon. And the Health & Wellbeing session will run from 1pm until 3pm.
If you would like to attend either or both sessions please email Julie.Skelton@carerswales.org.
We hope to run these types event across Wales so if you would be interested in being involved in one in your area, please e-mail the above address to register future interest.
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The First Aid Course will cover:-
Trips & Fall emergencies, such as head injury
broken bones
bleeds
skills on how to deal with a heart attack or stroke
The Health & Wellbeing Session will cover:-
Mental Health Awareness
Stress & Breathing
Managing our mental health whilst caring
Stretching out tension
Sleep
Mindfulness
Don't forget to become a free member of Carers Wales here https://www.carersuk.org/how-you-can-help/join-us?nsrc=wal
