The RCT Community Radio project was established as a regeneration and IT project in the communities of Penrhys and Treherbert in the Rhondda and Penywaun in the Cynon Valley. More than 80 local people were directly involved and trained as presenters and other roles. In addition hundreds of local residents and representatives of local organisations were interviewed on a whole range of topics.

Welcome to the online home of Martine's Action Pack - aerobic gymnastics club
Our website will give you information about this dynamic discipline of gymnastics and all about our club...PLEASE LOOK AROUND!!